As you can see, you will need good balance and flexibility to do the advanced version, which is rooted in my ballet training–a grand battement minus the hoop!
Article by Hoop Dance Guru Sarah Jordan. Sarah loves sharing the joy of dance with children in Asheville. Sarah helps women worldwide turn their passion for hoop dance into a successful business. Get your free “10 Hooping Hacks To Benefit You Forever” and more fun hoop dance Tutorials at www.teachkidstohoop.com<h/6>